5 Ways to Set Boundaries
When Working From Home 1. Express your needs
and offer to help others Set aside time to communicate with
your family members to ensure that
everyone's needs are met for a productive day. 2. Claim a designated workspace Amy Cirbus, Talkspace, via NBC News 3. Stick to a morning routine Psychotherapist Teralyn Sell, via NBC News 4. Let your kids know
when you're busy Make a sign or set a timer so your
kids know you shouldn't be disturbed. 5. Make a conscious effort to
periodically disconnect from the news Professor Robin Gurwitch, via NBC News
When Working From Home 1. Express your needs
and offer to help others Set aside time to communicate with
your family members to ensure that
everyone's needs are met for a productive day. 2. Claim a designated workspace Amy Cirbus, Talkspace, via NBC News 3. Stick to a morning routine Psychotherapist Teralyn Sell, via NBC News 4. Let your kids know
when you're busy Make a sign or set a timer so your
kids know you shouldn't be disturbed. 5. Make a conscious effort to
periodically disconnect from the news Professor Robin Gurwitch, via NBC News
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