The Four Energies of Tai Chi

Principle Ba Gua Hand Postures Single Palm Change

Ba Gua Fundamentals-Changing Angles for Combat in Ba Gua

Ba Gua Fundamentals-Dropping the Elbows for Internal Power

Ba Gua Combat Applications-Ko and Stepping (Part 1)

Ba Gua Fundamentals – Twisting From Each Step to ...

Ba Gua as Meditation-Put Your Mind in Your Feet

Tai Chi Martial Arts: Lu for Low Punches

Ba Gua Stepping for Cardiovascular Health

Tai Chi Chuan Martial Art Soft Punches

Reaching the Tai Chi Space of Meditation in Practice(part 4)

Expanding Perception using Ba Gua and Tai Chi (part 3)

Balance in Ba Gua Tai Chi and Taoist Meditation

Taoist Meditation Transcending Forward Based Perception

Ba Gua Martial Arts Tournament Demonstration

Tai Chi's Meditation and Health Helps Prisoners

Xing Yi Internal Martial Arts Demonstration

Tai Chi Martial Arts Push Hands Opponents Energy

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8 Things to Do in the Morning to Improve Productivity

Hayden Panettiere & Family Break Silence On Her Brother Jansen’s Death: ‘In Our Hearts Forever’

Why You Should Remember Aretha Franklin