Slow Cooker Keto Gumbo
#coronavirus #food #chicken #weightloss
Please visit the following link ""
clickbank:
https://linktr.ee/KCN
https://igli.me/kcn.keto
it's delicious! Simply throw all the ingredients - minus the shrimp - in a slow cooker, and in a few hours you have a filling meal!
12 ingredients
Meat
1 cup Chicken bone broth
3 lbs Chicken thighs
1 lb Sausage, rounds
Seafood
1 lb Shrimp, frozen
Produce
1 Bell pepper
2 Celery stalks
1 Onion
15 oz Tomatoes
Canned Goods
6 oz Tomato paste
Baking & Spices
1 tbsp Cajun seasoning
1/2 tsp Xanthan gum
Oils & Vinegars
4 tbsp Garlic in olive oil
The link is in the Bio
@kcn.keto
Do'nt forget Follow us IG:
@kcn.keto
https://igli.me/kcn.keto
https://www.youtube.com/channel/UC90SXmidyzYN9wVT7FPYX9Q
#weightloss #fatlossjourney#weightlosstransformation
#ketosuccess #ketofriendly #extremeweightloss #naturalweightloss #ketocommunity #ketoresults #ketolunch #omad #ketodietrecipes #wlcommunity#weightlossdiet#fastingforweightloss#fastingforhealt
Please visit the following link ""
clickbank:
https://linktr.ee/KCN
https://igli.me/kcn.keto
it's delicious! Simply throw all the ingredients - minus the shrimp - in a slow cooker, and in a few hours you have a filling meal!
12 ingredients
Meat
1 cup Chicken bone broth
3 lbs Chicken thighs
1 lb Sausage, rounds
Seafood
1 lb Shrimp, frozen
Produce
1 Bell pepper
2 Celery stalks
1 Onion
15 oz Tomatoes
Canned Goods
6 oz Tomato paste
Baking & Spices
1 tbsp Cajun seasoning
1/2 tsp Xanthan gum
Oils & Vinegars
4 tbsp Garlic in olive oil
The link is in the Bio
@kcn.keto
Do'nt forget Follow us IG:
@kcn.keto
https://igli.me/kcn.keto
https://www.youtube.com/channel/UC90SXmidyzYN9wVT7FPYX9Q
#weightloss #fatlossjourney#weightlosstransformation
#ketosuccess #ketofriendly #extremeweightloss #naturalweightloss #ketocommunity #ketoresults #ketolunch #omad #ketodietrecipes #wlcommunity#weightlossdiet#fastingforweightloss#fastingforhealt