How to make nutritious and healthy DATES AND NUTS SYRUP (for toddlers and adults)
- 4 years ago
#brainBooster #medicinalBenefits #boneStrengthener #highNutritionalValue #improveMemory
Does your child also have a sweet-tooth? & has sugar-cravings very often? & you are scratching your heads to satisfy them & worried that artificial sweeteners would hamper their health?
Well ,I personally was worried about this in my daughter's case. So here comes an easy & happy solution for all such mom's out there..
Healthy & delicious homemade dates & nuts syrup
Things required - BENEFITS
DATES (khajur) - High nutritional value, lots of medicinal benefits & provides extra nourishment
ALMONDS (badam) - Boosts brain development. Strengthens bones & teeth. Improves immunity.
CASHEW NUTS (kaaju) - Great source for energy production & maintenance of bones & blood vessels
PISTACHIO (pista) – Contains healthy fat, protein, fibre & antioxidants.
BLACK RAISINS
(kale kismis) – Helps improve memory & relieves from constipation
Soft & thin cotton cloth (sieve)
Ensure you your hands are washed & sanitized before preparing this.
Can be used in-
not only baby foods but adult foods also
baby milk sweetner
halwa
cake baking
sweets
chai & coffee(for adults)
this syrup is great to pour over waffles, pancakes, ice cream, roti, bread – anything at all!
Difference between store-bought dates syrup & homemade dates & nuts syrup
Store-bought dates syrup - Added preservatives, High Sugar content present(70-80g of sugar per 100g syrup), thick consistency-takes time to dissolve, no nuts used, entire ingredients list might not be transparently displayed
Homemade dates & nuts syrup - No preservatives, No sugar need for our kids(they are too sweet already ), consistency can be altered based on our convenience, filled with goodness of nuts, entirely mommy's choice ensuring utmost health benefits.
natural sweeteners,iron rich food,homemade dates and nuts syrup recipe,#babyfoodrecipes,#babyfood,dates puree for baby,dates paste,dates syrup,dates syrup recipe for babies,date puree for babies,dates paste recipe,homemade dates syrup for babies,how to make dates syrup,how to make dates syrup for babies,can we give dates syrup to babies,dates recipe,food recipes for kids,mumma’s digest,date syrup benefits,food,lion dates syrup,#weaningfoods,healthy,recipe,AD's Kitchen & Vlogs,My little moppet,Izans world,Amma patashala Telugu tutorials,GKFooddiary,mom com india
You may also like to watch other videos
How to help relieve gas in newborns - Part 1 (2020) - https://youtu.be/G1Md-UtxdQ8
How to help relieve gas in newborns - Part 2 (2020) - https://youtu.be/foj3njNebfQ
बच्चे की त्वचा को अनेक फ़ायदे देने वाला पारंपरिक हल्दी का उपतन - 2020 | Instant glow homemade bath powder - https://youtu.be/QMcKYmFrEZU
MY CHANNEL INTRO TRAILER - https://youtu.be/T61kaednzWA
How to make Homemade cerelac (Basic & Advanced stage) -https://youtu.be/DVi75ulKR5Y
CHOICE-Unplanned Pregnancy - https://youtu.be/Ic-do6bq00g
& many more in the playlist.
Does your child also have a sweet-tooth? & has sugar-cravings very often? & you are scratching your heads to satisfy them & worried that artificial sweeteners would hamper their health?
Well ,I personally was worried about this in my daughter's case. So here comes an easy & happy solution for all such mom's out there..
Healthy & delicious homemade dates & nuts syrup
Things required - BENEFITS
DATES (khajur) - High nutritional value, lots of medicinal benefits & provides extra nourishment
ALMONDS (badam) - Boosts brain development. Strengthens bones & teeth. Improves immunity.
CASHEW NUTS (kaaju) - Great source for energy production & maintenance of bones & blood vessels
PISTACHIO (pista) – Contains healthy fat, protein, fibre & antioxidants.
BLACK RAISINS
(kale kismis) – Helps improve memory & relieves from constipation
Soft & thin cotton cloth (sieve)
Ensure you your hands are washed & sanitized before preparing this.
Can be used in-
not only baby foods but adult foods also
baby milk sweetner
halwa
cake baking
sweets
chai & coffee(for adults)
this syrup is great to pour over waffles, pancakes, ice cream, roti, bread – anything at all!
Difference between store-bought dates syrup & homemade dates & nuts syrup
Store-bought dates syrup - Added preservatives, High Sugar content present(70-80g of sugar per 100g syrup), thick consistency-takes time to dissolve, no nuts used, entire ingredients list might not be transparently displayed
Homemade dates & nuts syrup - No preservatives, No sugar need for our kids(they are too sweet already ), consistency can be altered based on our convenience, filled with goodness of nuts, entirely mommy's choice ensuring utmost health benefits.
natural sweeteners,iron rich food,homemade dates and nuts syrup recipe,#babyfoodrecipes,#babyfood,dates puree for baby,dates paste,dates syrup,dates syrup recipe for babies,date puree for babies,dates paste recipe,homemade dates syrup for babies,how to make dates syrup,how to make dates syrup for babies,can we give dates syrup to babies,dates recipe,food recipes for kids,mumma’s digest,date syrup benefits,food,lion dates syrup,#weaningfoods,healthy,recipe,AD's Kitchen & Vlogs,My little moppet,Izans world,Amma patashala Telugu tutorials,GKFooddiary,mom com india
You may also like to watch other videos
How to help relieve gas in newborns - Part 1 (2020) - https://youtu.be/G1Md-UtxdQ8
How to help relieve gas in newborns - Part 2 (2020) - https://youtu.be/foj3njNebfQ
बच्चे की त्वचा को अनेक फ़ायदे देने वाला पारंपरिक हल्दी का उपतन - 2020 | Instant glow homemade bath powder - https://youtu.be/QMcKYmFrEZU
MY CHANNEL INTRO TRAILER - https://youtu.be/T61kaednzWA
How to make Homemade cerelac (Basic & Advanced stage) -https://youtu.be/DVi75ulKR5Y
CHOICE-Unplanned Pregnancy - https://youtu.be/Ic-do6bq00g
& many more in the playlist.