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FULL BODY TRAINING
LuvsFitness
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4 years ago
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3:55
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STANDING WORKOUT
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OUTER THIGH
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INNER THIGH WORKOUT
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Wk6 - Total Body Push Pull
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Wk6 - The Crucible
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Burn Circuit -2
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Burn Circuit -1
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Got ABS
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AB Burner
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ARMS WORKOUT
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30 MIN FULL BODY
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30 MIN TOTAL BODY STRENGTH (NO EQUIPMENT)
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ABS-LOWER-CARDIO MIX
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30 MIN CARDIO
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30 MIN YOGA
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10 MIN CORE
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30 MIN PLYOMETRICS
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30 MIN PILATES
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30 MIN UPPER BODY
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30 MIN LOWER BODY
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Burn Calories
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