Is SPOT REDUCTION of fat possible ? | Know the science behind Fat Loss.
About video :-
In this video i have explained whether spot reduction of fat possible or not and science behind fat gain at cellular level in a very simple language.
If you like it, please hit like,subscribe and share it with your friends and family.
About this channel :-
This channel Spectre Strength has been started with the sole purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible.
I hope you like the content, if you do please hit like,subscribe and share it with your friends and family so that they can also benefit from it.
Please give your feedback in the comment section . Thank You.
About me :-
I am certified Personal Trainer and Sports Nutritionist with years of experience in the nutrition science and strength training.
#fatloss #nutrition #healthylifestyle #weightloss #fitnessmotivation #tummyfat #spectrestrength #tusharparadkar
In this video i have explained whether spot reduction of fat possible or not and science behind fat gain at cellular level in a very simple language.
If you like it, please hit like,subscribe and share it with your friends and family.
About this channel :-
This channel Spectre Strength has been started with the sole purpose of educating the fitness enthusiasts about exercise and nutrition science from the basics and in simple language. I try to keep the technical topics as simple as possible.
I hope you like the content, if you do please hit like,subscribe and share it with your friends and family so that they can also benefit from it.
Please give your feedback in the comment section . Thank You.
About me :-
I am certified Personal Trainer and Sports Nutritionist with years of experience in the nutrition science and strength training.
#fatloss #nutrition #healthylifestyle #weightloss #fitnessmotivation #tummyfat #spectrestrength #tusharparadkar