Full version Radical Compassion: Learning to Love Yourself and Your World with the Practice of

  • 4 years ago
https://msc.realfiedbook.com/?book=B07RL41HD7
World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:RecognizeAllowInvestigate NurtureHeartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

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