Joseph Minetto | Stave Off Dullness With These 5 Workouts

Nod your head if you’re a morning person, no right? We guessed it! We don’t blame you though, it’s the super possessive bed that just can’t let you go. But here’s a fix to balance the love affair between your bed and an active day. You can thank us later by sharing this post with a sloth friend of yours.
Things you need: 
15-20 minutes of your day, a yoga mat, willingness to get out of your bed leaving behind your lethargic counterpart, and consistency. That’s all!