Weight Loss Diet Mistakes: Avoid These 5 'Healthy' Foods

Some foods are considered or touted as 'healthy' foods by many people, however, unfortunately, they may just be junk disguised as nutritious foods. Consumers have been falling for not only packaged foods but also the false claims they make. Sometimes some of the most nutritious foods are processed in such a way that they lose their nutrient and end up doing nothing for your body. Take a look at some such foods.