Full Body Workout 10 MIN __ No Push-Ups _ No Burpees
Canal Youtube : Krystel Dallas
This no equipment, full body workout has 10 exercises, 45 seconds each with 15 seconds rest in between. No push-ups, no burpees. Look for modifications and listen to your body ❤️
Follow To Wf Word for free, quality fitness and lifestyle videos every week, making yoga, Pilates and fitness accessible for everyone by a certified instructor ❤️
Canal Youtube : Krystel Dallas
This no equipment, full body workout has 10 exercises, 45 seconds each with 15 seconds rest in between. No push-ups, no burpees. Look for modifications and listen to your body ❤️
Follow To Wf Word for free, quality fitness and lifestyle videos every week, making yoga, Pilates and fitness accessible for everyone by a certified instructor ❤️
Category
🥇
Sports