Ketogenic Sandwich Bread
Preparation time: 2 minutes
Cooking Time: 2 minutes
Servings: 1
Ingredients:
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking Powder
Procedure:
1) Pour olive oil into a microwave-safe dish, coating the
bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber
spatula.
5) Cook in the microwave for 1-2 minutes or until a
toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy - 422 kcal
Protein - 7g (7%)
Fat - 42g (90%)
Carbohydrates - 3g (3%)
#ketogenicrecipes
#sandwichbread
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Preparation time: 2 minutes
Cooking Time: 2 minutes
Servings: 1
Ingredients:
1 large Egg
2 Tbsp Heavy Cream
2 Tbsp Coconut Flour
2 Tbsp Olive Oil
1/2 tsp Baking Powder
Procedure:
1) Pour olive oil into a microwave-safe dish, coating the
bottom and sides evenly.
2) Add in egg and heavy cream. Beat until well mixed.
3) Stir in coconut flour and baking powder.
4) Spread the batter evenly into the dish with a rubber
spatula.
5) Cook in the microwave for 1-2 minutes or until a
toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy - 422 kcal
Protein - 7g (7%)
Fat - 42g (90%)
Carbohydrates - 3g (3%)
#ketogenicrecipes
#sandwichbread
If you enjoy my recipes, I would be very happy if you decided to subscribe and join our community on......
Facebook:https://www.facebook.com/ketogenicrecip
Instagram: https://www.instagram.com/ketogenicre......
Reddit: https://www.reddit.com/user/Ketogenic......
for Keto Deit weight loss and body detoxifying supplements And Stay Fit next level fitness with low carbodydrates.give shape to you body with low calories deit. Check the Pofessional deit plan here:
https://bit.ly/3luT4Jk
https://bit.ly/3jJorP8
https://bit.ly/2IfcaVX
Category
🛠️
Lifestyle