2 in 1 - FLAT BELLY & ROUND BOOTY WORKOUT No Equipment Pamela Reif

10 MIN BOOTY ACTIVATION - to grow your glutes _ optional_ Resistance Band I Pame

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10 MIN BOOTY WORKOUT - Knee Friendly, Low Impact, No Squats or Lunges _ No Equip

10 MIN BEGINNER LEG WORKOUT . with breaks! Booty, Thighs & Hamstrings _ No Equip

10 MIN BEGINNER AB WORKOUT __ No Equipment _ Pamela Reif

20 MIN FULL BODY WORKOUT - Beginner Version _ No Equipment I Pamela Reif

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5MIN BOOTY & AB WORKOUT __ Yoga Ball _ Pamela RF

Work out By RealNatkejsarin (9)

Work out By RealNatkejsarin (5)

15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps _ No Equip

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