JACKFRUIT BRINJAL GRAVY

Jackfruit seeds loaded with vitamin A, vitamin C, niacin, calcium, thiamin, riboflavin, potassium, iron, magnesium, manganese and many other essential nutrients, jackfruit is another healthier option for diabetics. Jackfruit also improves insulin resistance in diabetic people. Jackfruit seeds can be added together with brinjal gravy . Jackfruit brinjal gravy is vegetarian dish suitable for chapati, white rice and biryani.