What staring at a screen all day does to your brain and body

Name: What staring at a screen all day does to your brain and body
Uploaded: 2021-03-10T21:03:07+00:00
Duration: 3 min 38 s
Channel: Tech Insider
Description: Blue light-emitting digital screens are a way of life. Americans spend over seven hours a day staring at them. And all that time is taking a toll on our eyes, sleep, and even our brains.

Tech Insider

Blue light-emitting digital screens are a way of life. Americans spend over seven hours a day staring at them. And all that time is taking a toll on our eyes, sleep, and even our brains.

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