5 Worst Foods to Eat for Your Skin
5 Worst Foods to
Eat for Your Skin.
Your skincare routine starts with your diet.
Avoid these 5 foods for clearer skin!.
1. , Too much candy can lead
to early wrinkles and skin sagging.
2. , Dairy can trigger inflammation,
causing oiliness and acne.
3. , White bread, which is high on the glycemic index, may cause acne.
4. , Potato chips can cause dehydration
and dark under-eye circles.
5. , A hamburger full of saturated fat, oil and butter may cause you to break out
Eat for Your Skin.
Your skincare routine starts with your diet.
Avoid these 5 foods for clearer skin!.
1. , Too much candy can lead
to early wrinkles and skin sagging.
2. , Dairy can trigger inflammation,
causing oiliness and acne.
3. , White bread, which is high on the glycemic index, may cause acne.
4. , Potato chips can cause dehydration
and dark under-eye circles.
5. , A hamburger full of saturated fat, oil and butter may cause you to break out