Removing The Obstructions of the Usual Life - Mark Whitwell Lecture Series
Filmed in Lalith Mahal Palace November 2019 during a training for teachers there honouring the legacy of Krishnamacharya and the devotional roots of Yoga.
Mark discusses how our Yoga practice can bring out all sorts of unpleasant feelings to be felt and released.
Mark discusses how our Yoga practice can bring out all sorts of unpleasant feelings to be felt and released.