Full Version Lose Weight Like Crazy Even If You Have a Crazy Life!: Life Lessons and a
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You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life!�Hey there! I�m Autumn Calabrese.�� I�m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody�s most successful programs ever:�21 Day Fix�and�The Ultimate Portion Fix.�� I�ve led a crazy life and it�s still crazy�probably a lot like yours. I�ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I�ve found a way to turn �failures� into �redirections� that have transformed my life. And you can do it, too! Over the past five years,�I�ve helped�hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds�with my breakthrough weight-loss programs. And, now I�m going to do the same for you!� Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you�ve always wanted! Here�s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you�ve ever struggled to lose weight before, I know why, and I have the solution.� Lose Weight Like Crazy�is NOT a DIET. There�s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It�s simple. It�s backed by science. And it works.� Here�s what YOU can expect while you lose�weight like crazy: You won�t count calories! You won�t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends!You can speed up your results by adding fast, fun exercise routines that you�ll love! (free lifetime access to my 2 new workout videos included with the book!)�You can maintain your new body and feel amazing�for life! In this book, I�ll share my life lessons and strategies for success that will transform you no matter what your shape-up goal happens to be. All I ask is that you give it your all and, well, you act a little C.R.A.Z.Y. for just 30 days! Here are the nuts and bolts of�Lose Weight Like Crazy:�Control your portions. Reduce added sugars and highly processed foods. Add proteins, carbs, and fats in balanced proportions. Zero excuses. Zero deprivation. Zero eating your emotions. Y�Find your WHY for weight loss and do it�For You! Those are the key principles of the program in this book, but inside you�ll find much more. Like what? Like this: My Crazy Easy, Crazy Powerful Nutrition Tips 60-Second Challenges that�ll strengthen your body and energize your brain 23 amazing recipes (by my brother Chef Bobby) that make weight loss delicious shopping lists motivational mind-body strategies and free lifetime access to my 2 new 30-minute workout videos that you can do in the convenience and privacy of your own home.� I promise to help you every step of the way become the next�Lose Weight Like Crazy�success story . . . like these! �Autumn Calabrese changed my life.� � Jennifer H., who lost 110 pounds and took 18 inches off her waist. �I haven�t seen definition (in my abs) like this since high school.� � Ryan C., who lost 11 pounds and re-energized his passion for life.� �I am so confident in who I am from the inside out! � Hannah D., who lost 117 pounds and kept it off.� �I found myself satisfied on less food than before because I was eating the right foods.� � Sophie B., who dropped 15 pounds and 2 sizes. Results vary based on starting point and effort and following Beachbody�s exercise programs and�Ultimate Portion Fix. � � � � � � � � � � �
You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life!�Hey there! I�m Autumn Calabrese.�� I�m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody�s most successful programs ever:�21 Day Fix�and�The Ultimate Portion Fix.�� I�ve led a crazy life and it�s still crazy�probably a lot like yours. I�ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I�ve found a way to turn �failures� into �redirections� that have transformed my life. And you can do it, too! Over the past five years,�I�ve helped�hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds�with my breakthrough weight-loss programs. And, now I�m going to do the same for you!� Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you�ve always wanted! Here�s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you�ve ever struggled to lose weight before, I know why, and I have the solution.� Lose Weight Like Crazy�is NOT a DIET. There�s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It�s simple. It�s backed by science. And it works.� Here�s what YOU can expect while you lose�weight like crazy: You won�t count calories! You won�t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends!You can speed up your results by adding fast, fun exercise routines that you�ll love! (free lifetime access to my 2 new workout videos included with the book!)�You can maintain your new body and feel amazing�for life! In this book, I�ll share my life lessons and strategies for success that will transform you no matter what your shape-up goal happens to be. All I ask is that you give it your all and, well, you act a little C.R.A.Z.Y. for just 30 days! Here are the nuts and bolts of�Lose Weight Like Crazy:�Control your portions. Reduce added sugars and highly processed foods. Add proteins, carbs, and fats in balanced proportions. Zero excuses. Zero deprivation. Zero eating your emotions. Y�Find your WHY for weight loss and do it�For You! Those are the key principles of the program in this book, but inside you�ll find much more. Like what? Like this: My Crazy Easy, Crazy Powerful Nutrition Tips 60-Second Challenges that�ll strengthen your body and energize your brain 23 amazing recipes (by my brother Chef Bobby) that make weight loss delicious shopping lists motivational mind-body strategies and free lifetime access to my 2 new 30-minute workout videos that you can do in the convenience and privacy of your own home.� I promise to help you every step of the way become the next�Lose Weight Like Crazy�success story . . . like these! �Autumn Calabrese changed my life.� � Jennifer H., who lost 110 pounds and took 18 inches off her waist. �I haven�t seen definition (in my abs) like this since high school.� � Ryan C., who lost 11 pounds and re-energized his passion for life.� �I am so confident in who I am from the inside out! � Hannah D., who lost 117 pounds and kept it off.� �I found myself satisfied on less food than before because I was eating the right foods.� � Sophie B., who dropped 15 pounds and 2 sizes. Results vary based on starting point and effort and following Beachbody�s exercise programs and�Ultimate Portion Fix. � � � � � � � � � � �