BicyclingMagazine
  • 3 years ago
Trainer Jason Hardy shows you 3 flutter kick variations to add to your core workouts.

Recommended

0:44
I
Up next
4-Move Tabata Core Workout
BicyclingMagazine
0:57
Push-Pull Leg Workout
BicyclingMagazine
1:28
7 Chest and Core Moves for a Well-Rounded Strength Workout
BicyclingMagazine
1:21
6 Leg Lift Variations for a Strong Core
BicyclingMagazine
0:52
A 4-Move Easy Ab Workout for Beginners
BicyclingMagazine
1:29
A Legs and Abs Dumbbell Workout to Build Strength
BicyclingMagazine
0:55
5 Advanced Sandbag Exercises
BicyclingMagazine
1:02
Full-Body Barbell Workout for Strength and Power
BicyclingMagazine
0:51
Build Arm Strength With These Triceps Exercises
BicyclingMagazine
0:55
Power Workout to Increase Speed
BicyclingMagazine
0:48
6 Glute Bridge Variations for Max Power
BicyclingMagazine
0:49
Build Core Strength and Stability With This V-Up Workout
BicyclingMagazine
35:47
5-Move Core and Cardio Workout
SELF Magazine
1:37
18-Minute Core Workout
BicyclingMagazine
0:47
A Plyometric Workout to Build Your Power Output
BicyclingMagazine
10:46
Strongest SELF Ever Challenge: Kick It Up!
SELF Magazine
1:09
Easy Ab Workout for Beginners
BicyclingMagazine
1:00
7-Minute Ab Workout
BicyclingMagazine
1:00
Full-Body Park Workout for Overall Strength and Power
BicyclingMagazine
1:14
Slider Workout for Core Strength
BicyclingMagazine
1:39
An Aerobic Workout to Elevate Endurance
BicyclingMagazine
23:38
23-Minute Total-Body Strength Workout for All Levels
SELF Magazine
1:05
A Back and Biceps Workout for Strong Form
BicyclingMagazine
1:06
6 Exercises to Strengthen Your Chest Muscles
BicyclingMagazine
2:37
8 Total-Body Cardio Moves To Kick Your Ass
SELF Magazine