Search
Log in
Sign up
Watch fullscreen
ARCH UPS
Cat Markiz
Follow
Like
Favorite
Share
Add to Playlist
Report
3 years ago
https://drive.google.com/file/d/17zTfwNw0iz27qK-6iIW-pZ54qCTvXY9Q/view?usp=sharing
Show less
Recommended
0:37
I
Up next
ARCHER PUSH UPS
Cat Markiz
1:00
SHUTTLE PUSH UPS
Cat Markiz
1:22
CLOSE GRIP PULL UPS
Cat Markiz
8:14
Tips - Transform 20 Nutrition & Meal Guide Tutorial
Cat Markiz
0:55
WIDE CHIN UPS
Cat Markiz
1:11
DIPS
Cat Markiz
1:20
BENCH DIPS
Cat Markiz
1:18
REGULAR PULL-UPS
Cat Markiz
0:42
BODY PULL OVER
Cat Markiz
0:28
16 - 7 HANDSTAND PUSH UPS
Cat Markiz
0:47
WALL HANDSTAND
Cat Markiz
0:22
STATIC PULL UP HOLD
Cat Markiz
3:04
22 - FINISH STRONG CORE ROUTINE
Cat Markiz
1:04
CALF RAISES
Cat Markiz
0:40
SINGLE CALF RAISES
Cat Markiz
2:22
10 - SHOULDER WARM UP
Cat Markiz
0:40
16 - 9 KOREAN DIPS
Cat Markiz
1:00
SKIN THE CAT
Cat Markiz
9:12
23 - 29 HANDSTAND
Cat Markiz
1:27
15 - 5 SQUATS_LUNGES
Cat Markiz
9:20
23 - 30 Front LEVER
Cat Markiz
1:05
15 - 6 WINDSHIELD WIPERS _ PUSH UP BURN
Cat Markiz
1:40
17 - 12,13,14,15,16 KILLER LEGS CIRCUIT
Cat Markiz
0:42
16 - 8 BODY PULL OVER
Cat Markiz
0:47
16 - 10 FRONT LEVER _ SWING HOLD
Cat Markiz