Why don't you go for physiotherapy treatment?
Physiotherapy is the treatment for the patient to make the most of mobility, effectiveness and well-being, recovery, maintenance and well-being. Physiotherapy helps through physical rehabilitation, injury prevention and health and fitness. Physiotherapists engage you in your own recovery.
Arthritis, pain and paralysis are very effective in treatment. But I know why I'm afraid to go to a physiotherapy doctor to seek physiotherapy treatment. I discussed in the video.
To learn more about this, deload the file from the link below
Download Link-
https://docs.google.com/document/d/1tx_OGUaGpVQZ4Pz4qFMgj_2UjS8LeaS6R7s3wNhe92g/edit?usp=sharing
My email - physioqawsar01@gmail.com
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