• 3 years ago
Beautiful meditation Music - For Deep Relaxation

Wherever you may be — at work, at home, or traveling — meditation videos provide an easy way to both take a break and take a few minutes to look after your mental health. Meditation literally gives us a breather — an opportunity to relax the body and mind at the same time.
Some of the most common features in meditation include:
Focused attention. Focusing your attention is generally one of the most important elements of meditation. ...
Relaxed breathing. ...
A quiet setting. ...
A comfortable position. ...
Open attitude.

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Music

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