Attend to the Source, Not the Symptom by Sadhguru

Agony in one's body, Sadhguru says, is a sure protection instrument and a marker of the body's condition. Rather than attempting to fix the pointer or manifestation, he says, one should carry the body to where one can utilize it without torment. In yoga, asana siddhi implies that one has achieved a specific flawlessness of stance, or math of the body.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.