Low carb Keto cheddar cheese with omlette recipe
- 3 years ago
Cheddar cheese With Omelette 360 calories ( per 1 serving)
Ingredients
1 tsp olive oil
1 egg
1 egg white
1/2 cup spinach
1/4 cup medium tomato sliced
1/3 cup cheddar cheese
salt and pepper (to taste)
Preparation
Heat oil in skillet over medium-low heat. Cook spinach until it wilts in skillet over medium-low heat, about 3 minutes. Add one egg and one
egg white into a bowl and whisk until smoothly combined. Pour eggs into the pan, Add tomatoes. Cover and cook the eggs until firm about 3
minute.
and top the eggs with cheddar cheese and cover until cheese melts. Garnich with parsley.
Enjoy!
Ingredients
1 tsp olive oil
1 egg
1 egg white
1/2 cup spinach
1/4 cup medium tomato sliced
1/3 cup cheddar cheese
salt and pepper (to taste)
Preparation
Heat oil in skillet over medium-low heat. Cook spinach until it wilts in skillet over medium-low heat, about 3 minutes. Add one egg and one
egg white into a bowl and whisk until smoothly combined. Pour eggs into the pan, Add tomatoes. Cover and cook the eggs until firm about 3
minute.
and top the eggs with cheddar cheese and cover until cheese melts. Garnich with parsley.
Enjoy!