• 3 years ago
20 Minute full body workout you can do from home. No equipment needed. 20 Reps of each exercise. 6 Exercises. Follow Along.

1. Squat drop
2. Press-ups
3. Glute bridges
4. Plank jacks
5. Triceps Dips
6. Russian twists

This workout can be adjusted to suit your level.
More videos coming soon!

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