...الفائز مرات عدة بمسابقة الرجل الحديدي وا...
Transcript
00:00The winner of the competition of the Iron Man and the Swiss champion in the tripartite race, Ronnie Shing, considers sleep an important factor in his sports success because I am a professional. Sleep is very important. If he had to give it a percentage of the time, it would be twenty or thirty percent.
00:17I've got practice to finish, so I need to rest.
00:20Training alone doesn't make it better for you to rest and sleep, because performing better after sleeping is enough
00:27Lee's doing better. He takes care of the details.
00:30He wears practical sports wear, and at night he wears sophisticated Swiss pajamas. The Swiss company Dax Mian promises to secure a longer and deeper sleep in its clothes and more energy during the day.
00:43Can a pyjamas make a person feel better?
00:49I was terrified at first, but after wearing it for the first time at night, I felt so relieved.
00:56Restoring my power, and I'm wearing it, depends on several factors
01:00But she certainly plays a small part in it.
01:05Katarina Dalil and Andreas Linz Hofer are the founders of these start-ups. For two years
01:13He developed different types of fabric blends and very special fibers
01:17along with international researchers in the field of sleep and ambi Institute for Materials Research.
01:23They were looking with great interest for a tissue that regulates body heat. We know that a third of people get very warm at night, and a quarter of them have very cold bodies. If they maintain the temperature of their perfect bodies, they'll have a deeper, longer, easier sleep.
01:40The trick is to improve deep sleep if the body temperature remains constant at night, which is what has been worked on Our body structure has different ways of controlling heat. Ha
01:51First, we have about four million sweaty areas to help us get rid of moisture.
01:56And you use this evaporation to cool our jets. But we also have
02:00Many thermal areas are at the shoulders and at the chest, as we always feel that we are too warm. On the other hand. As we can see here, there are also cooling areas.
02:10That means we're in solidarity. � when we feel cold in the college area for example,
02:15We have to consider all of this. In our design we have to heat the cold areas and cool the warm areas to get the perfect thermal balance.
02:24The creation of a kind of inventor is supposed to regenerate muscles while sleeping and even help build them
02:31Muscle development during sleep. For a professional athlete, Ronnie S.H.I.E.L.D. Christie, it would be a great invention if it actually worked
02:39The idea is behind him. They're minerals embedded in the fabric. The body heat is transformed into infrared rays and reflected on the skin.
02:48These rays reach the muscles at a deep temperature
02:52Thus, it helps to heal injuries.
02:56They're holding a lid until their muscles hurt.