#Weightloss #Fitnesstips #Diet
Here in this video Anand, Fitness Trainer from vigor fitness studio gives few fitness resolutions to be followed in the coming year. He tells few simple lifestyle changes that can be applied in day to day life to maintain a healthy and fit body. Watch this video & leave your comments below!
Thanks to : https://www.instagram.com/vigor.fit_velachery/?hl=en
Credits:
Camera: Hariharan | Edit: Lenin | Producer: Priyanka, Suriya Gomathi
Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.
Follow us on: https://www.facebook.com/SaySwag.in & https://www.instagram.com/sayswag_official/
Here in this video Anand, Fitness Trainer from vigor fitness studio gives few fitness resolutions to be followed in the coming year. He tells few simple lifestyle changes that can be applied in day to day life to maintain a healthy and fit body. Watch this video & leave your comments below!
Thanks to : https://www.instagram.com/vigor.fit_velachery/?hl=en
Credits:
Camera: Hariharan | Edit: Lenin | Producer: Priyanka, Suriya Gomathi
Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.
Follow us on: https://www.facebook.com/SaySwag.in & https://www.instagram.com/sayswag_official/
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🛠️
Lifestyle