Feel Empowered With This 10-Minute Shadowboxing Routine

Name: Feel Empowered With This 10-Minute Shadowboxing Routine
Uploaded: 2022-03-16T16:08:06+00:00
Duration: 10 min 26 s
Channel: POPSUGAR Fitness
Description: </a>Clean up your shadowboxing skills with fitness trainer Maxie Haase</a> in this 10-minute workout that starts off with a brief introduction to punches, a dynamic warmup, and squats. Then, get ready for exercises that build up to a series of kickboxing combos. You'll finish this workout with a well-deserved cooldown! Haase's Outfit: Alo Yoga Haase's Shoes: APL

POPSUGAR Fitness

Clean up your shadowboxing skills with fitness trainer Maxie Haase in this 10-minute workout that starts off with a brief introduction to punches, a dynamic warmup, and squats. Then, get ready for exercises that build up to a series of kickboxing combos. You'll finish this workout with a well-deserved cooldown! Haase's Outfit: Alo Yoga Haase's Shoes: APL

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