Desert mvmt is a local, women owned and operated fitness space in Phoenix designed for all people. Our one hour classes combine the best parts of Pilates, barre and functional strength training for a healthy & strong mind and body. We use various weights, resistance bands and more in all of our classes. At desert mvmt, we focus on mindfulness & intention setting on and off the mat so get ready to move with us! For more information visit desertmvmt.com.
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Lifestyle