Heavy rain sounds are perfect for the sleep-deprived. If you're like me, you toss & turn all night and heavy rain & thunder sounds help you to sleep. In this video, I'll show you how to use a sleep sound app to create the perfect storm for a good night's sleep.
The brain is an amazing organ. It has the ability to store and process memories and experiences that we have in our lives. Memories that are triggered by certain sounds, smells, or even touch can help us fall asleep or stay asleep. When those sounds aren't available to us, they can be replaced with something that can help us sleep better.
The brain is an amazing organ. It has the ability to store and process memories and experiences that we have in our lives. Memories that are triggered by certain sounds, smells, or even touch can help us fall asleep or stay asleep. When those sounds aren't available to us, they can be replaced with something that can help us sleep better.
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Music