• 2 years ago
Purchase 1-year streaming video rental or DVD:
https://worlddancenewyork.com/collections/fire-dance/products/hoop-dance-workout

Hoopdance is exercise, movement meditation, and an art form blending performance and fitness. The program teaches the basics of hooping, hoop recovery techniques and ways to control hoop speed. The workout includes Drills and Dance Party sections, where you can play with creative expression; and Combinations where you can get in the groove and practice what you have learned.
Dance, fitness, modeling instruction - video / DVD / iPhone, iPad Apps:
http://worlddancenewyork.com
http://www.facebook.com/worlddancenewyork

with Christabel Zamor
http://www.hoopgirl.com
http://www.worlddancenewyork.com/product.php?proid=73&catid=26

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