كيف نتغلب على التسويف

  • 2 years ago
أشارت بعض الدراسات الى للتسويف أسبابا عدة ، منها صعوبة المهمة و نقص المعرفة أو المهارة و الخوف من الفشل ، و على كل حال بعد التسويف مشكلة سلوكية يعاني منها البعض ، و للتغلب عليه ينبغي اتباع ما ورد بالفيديو

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