10-10 would recommend!

This was an ordeal (watch until the end)

darlings, it’s ok to feel like

stand up. play some music. remember

turn up the music roll out your

This day will forever

turn up the music roll out your mat

Pappa, hold me like you did when I was a baby

MOVE UNTIL YOU FEEL SOMETHING!x

RECEIVE. Are you feeling depleted Tired I know

Island Yoga We opened this studio January

DECEMBER 10

this sunset made me feel like I can do absolutely anything

when you move your body you don’t just move your limbsyou

Welcome Home.HOME is a 7-week course

one last hug. thank you, aruba. for everything

I want to remember how to find

FIRST SNOW! #swedishgirlinsweden #firstsnow #ever !!

DECEMBER(TOMORROW!!!!!!!) #home

You’re on your way home (Our live 7-week

YOU BETRIED MEAND I KNOW THAT YOU’LL NEVER FEEL SORRY

watches riverdance ONE time

The remedy for that painful thing you are going

POLAR PLUNGE TIME

you are good enough. just the way you

Reaching for a perfectly ripe tomato