TOP 5 Reasons More Women Are Using Green Smoothies To Lose Weight, (PART 1)
A major benefit of Green Smoothies is weight loss. Keep in mind, not all smoothies are created equal, however. Some are very healthy while others are not so much. A proper green smoothie for weight loss includes lots of leafy greens and other vegetables, whole fruits such as a banana or apple, and water. Avoid adding dairy, such as milk or yogurt, as these add unnecessary fats and calories, and can irritate your digestive system.
READ BLOG VISIT WEBSITE
READ BLOG VISIT WEBSITE