Foods and drinks that stain my teeth

Confidence comes with a big smile

But if yellow teeth keep you from smiling

Here is what you can do to stop further discoloring of your pearlies

1- Tea
Reduce the cups & rinse your mouth more

2- Dark Sauces

All dark sauces have dark pigment color to stain your teeth



3- Fizzy Drinks
These simply erode the outer layer of your teeth
The creamy white coat is exposed to decay

4- Wine
Be it red or white
Both are acidic and destroy the tooth layer


5- Fruits
What! But, they are natural (alarm sound)


Yes, the natural acid in fruits can also eat up your tooth health!


The precaution is


Every time you eat/drink

Rinse the mouth well and spit it out!

Just five minutes after the meals & you keep your smile sparkly!

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