National World - LocalTV
  • 2 years ago
The team at W Fitness in Horsforth share their top tips for staying motivated while getting fit or fitter this year and demonstrate three basic exercises for you to try.

Recommended

3:05
Up next
Fitness motivation with Leeds Personal Trainer Kyle Green
National World - LocalTV
12:00
January Fitness Journey with Sean Hibbert
National World - Broadcast Video
0:38
January Health kick tips: Personal trainer shares all
Yorkshire Post
1:11
Get Back in the Gym With These Workout Tips!
Buzz60
1:11
Forgotten Where Your Gym Is? Get Back in the Gain With These Workout Tips!
Buzz60
3:05
Trailblazer Underground Fitness Club Boxing Workout in Bramley
National World - LocalTV
0:42
WATCH: In My Feed - Join These Black Women Fitness Influencers On Their Fitness Journey
essencemagazine
12:00
Get fit for January
National World - LocalTV
2:49
Bungee fitness: We try something new & take part in a fun flying fitness class
National World - LocalTV
0:57
Leeds squad celebrates convincing victory at Watford
Yorkshire Evening Post
0:28
The Moorgate Kippax: Leeds pub reopens after three years as Keir Mather MP raises glass to boozer's return
Yorkshire Evening Post
0:32
Otley: 180-year-old tree chopped down for new river crossing in Leeds despite efforts of protestors
Yorkshire Evening Post
1:00
Why are so many Welsh people flocking to Reform?
Local TV
2:00
The Rise of Reform: A quarter of Brits say they would consider voting for Reform UK in a future election
Local TV
1:45
Daniel Khalife sentenced after prison escape
Local TV
0:56
Birmingham Panthers Vs Nottingham Forest
BirminghamWorld
1:50
Stunning Peaky Blinders mural spotted at Steven Knight's studios in Birmingham
BirminghamWorld
1:00
Manning believes Robins have goals in them
National World - LocalTV
2:00
New Writing North’s renewed partnership to support aspiring writers
National World - LocalTV
1:00
Carrick dismayed after errors cost Boro at Bramall Lane
National World - LocalTV
1:00
Brand new immersive art experience set to take over Liverpool
National World - LocalTV
1:00
Farke warns Leeds must not get complacent
National World - LocalTV
2:00
Artisan and farmers markets return across Birmingham
National World - LocalTV
2:00
Will Bramley-Moore be the golden ticket for Everton
National World - LocalTV
1:00
Study links home air pollution to reduced concentration
National World - LocalTV