A pescatarian diet is perfect for people who may want to cut back on their meat intake but aren't quite ready to take the plunge into only eating plant-based foods. This video shows you how to prep an entire week of pescatarian meals, as well as showing what sets a pescatarian meal apart from other veggie oriented diets. With fish and veggies being the cornerstone of the pescatarian diet, you'll learn firsthand what the benefits are.
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Lifestyle