• 2 years ago
How about losing weight with happiness and not a sad irritated face?

We got a great idea!
The trampoline workout is meant to help you lose weight


1- Cardiovascular Work
Rebounding exercise strengthens the heart muscles


2- Calorie Burner

Jump on your favorite songs for an hour & see the calories burned


3- Bone Density

Trampolining helps strengthen the bones decreasing the risk of osteoporosis

4- Stress Buster

Jumping helps you relieve stress and your body releases endorphins


5- Increases Lymphatic Flow
Rebounding on a trampoline induces lymphatic valves to open & increases lymph flow.

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