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05:17
5 Yoga Poses with names | Benefits | Steps | Daily Yoga | Yoga Poses For Beginners |
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Pro Fitness
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06:13
10 Effective Yoga Poses For Beginners | 10 सबसे जरुरी योग आसन के तरीके | Step By Step | Pro Fitness
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Pro Fitness
4
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01:00
Paschimottanasana | Seated Forward Bend Yoga Pose | Back Stretching Pose Tutorial |
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Pro Fitness
9
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00:55
Ustrasana l Camel Pose | How To Do Ustrasana | Benefits & Steps | Yoga Backbends |
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Pro Fitness
10
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01:18
कपालभाति करने का सही तरीका और लाभ | Correct Method and Benefits of Kapalbhati | Step By Step
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Pro Fitness
14
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01:19
बालासन करने का सही तरीका और फायदे | Correct Method and Benefits of Balasana | Step by Step |
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Pro Fitness
2
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01:25
How to do Trikonasana | The Triangle Pose | Steps | Benefits | Pro Fitness
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Pro Fitness
2
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01:06
Ardha Chakrasana | Half Wheel Pose | Yoga for cure Back pain | Benefits | Steps |
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Pro Fitness
2
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01:12
वीरभद्रासन 1 करने का सही तरीक़ा और लाभ | Method and Benefits of Virbhadrasana 1 | Step By Step
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Pro Fitness
1
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03:35
5 Min Warm Up Routine - Do This Before Your Workout | Warm Up Stretches | Fat Burning Workout |
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Pro Fitness
1
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01:10
Shirshasana | शीर्षासन करने का आसान तरीका | Headstand Pose | Yoga At Home | Yoga For Beginners
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Pro Fitness
1
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01:05
Purvottanasana Upward Plank Pose | Simple Yoga For Beginners | Upward Plank Pose |
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Pro Fitness
1
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01:22
Vakrasana | Half Spinal Twist Pose | Vakrasana yoga exercise | Steps And Benefits |
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Pro Fitness
1
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01:09
Dhanurasana Yoga: रीड की हड्डी को मजबूती देगा धनुरासन; जानें तरीका व फायदे |
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Pro Fitness
1
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01:04
Tadasana Yoga Steps & Benefits in Hindi | ताड़ासन करने का सही तरीका और फायदे | Step by Step |
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Pro Fitness
0
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01:07
Virabhadrasana 2 l वीरभद्रासन 2 कब और कितनी देर करें l वीरभद्रासन 2 करने का तरीक़ा |
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Pro Fitness
0
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01:10
Setu Bandhasana | सेतुबंधासन करने का तरीका और फायदे | Bridge Pose |
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Pro Fitness
0
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Warm Up Exercises Before Workout | Best Cardio Exercise To Lose Belly Fat | Aerobics For Beginners |
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Warm Up Exercises Before Workout | Best Cardio Exercise To Lose Belly Fat | Aerobics For Beginners | Pro Fitness
#warmupexercise #warmup #fitness #warmups #workout #exercise #stretching #aerobics #fitness #cardio #aerobic #fitnessgirl #health #workoutideas #warmuproutine
It's time to get moving! Make your body healthy today by watching our Aerobic videos. Even now it is not too late, take a decision from today itself and help in keeping fit by doing Aerobics.
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#warmupexercise #warmup #fitness #warmups #workout #fitnessmotivation #exercise #stretching #personaltrainer #gym #fitnessjourney #fullbodyworkout #health #fit #strengthtraining #workoutideas #warmuproutine #homeworkouts #homeworkout #fitnesscoaching#aerobics #fitness #cardio #fitnessmotivation #aerobic #fitnessgirl #health #healthylifestyle #fit #personaltrainer #weightloss
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Publication date :
Saturday 11 March 2023
Duration :
03:30
Category :
Lifestyle & How-to