Romik_Yeghnazary_-_Yoga_and_All_it_Entails

Yoga comes in a wide range of variations. Depending on expectations and level of physical agility, a person will select a particular style. Yoga should be practised slowly and cautiously by those who have particular medical issues, such as sciatica. Yoga can encourage an active, balanced lifestyle says Romik Yeghnazary.