दाल चावल या दाल रोटी, सेहत के लिए क्या है ज्यादा फायदेमंद Expert Advice | Boldsky
Dal Chawal Or Dal Roti which is better : अक्सर इस बात को लेकर कंफ्यूजन रहता है कि खाने में क्या सबसे ज्यादा फायदेमंद है. कुछ लोगों को दाल चावल (Dal-Chawal) खाना बेहद पसंद होता है. कुछ लोग सिर्फ दाल रोटी (Dal-Roti) ही खाते हैं. दोनों फूड भारतीय व्यंजन का अहम हिस्सा हैं. लोगों के मन में सवाल रहता है कि दोनों के सेवन से शरीर को भरपूर पोषण (Full Nutrition) मिलता है. दोनों में से कौन सा फूड ज्यादा एनर्जी, प्रोटीन (Protein) और पोषण तत्व देता है. आइए जानते हैं.
Dal Chawal or Dal Roti which is better: There is often confusion about which food has the most benefits. Some people like to eat Dal-Chwal very much. Some people only have the benefits of Dal-Roti. Both foods are an important part of Indian cuisine. There is a question in people's mind that by consuming both, the body gets full nutrition. Which of the two foods gives more energy, protein and nutrition. Let's know.
#DalChawal #DalRoti
~HT.97~PR.115~ED.120~
Dal Chawal or Dal Roti which is better: There is often confusion about which food has the most benefits. Some people like to eat Dal-Chwal very much. Some people only have the benefits of Dal-Roti. Both foods are an important part of Indian cuisine. There is a question in people's mind that by consuming both, the body gets full nutrition. Which of the two foods gives more energy, protein and nutrition. Let's know.
#DalChawal #DalRoti
~HT.97~PR.115~ED.120~