Dalia Upma recipe in Hindi - दलिया वेज उपमा
Category
🦄
CreativityTranscript
00:00 [Music]
00:26 Hello friends, in this video we will learn how to make delicious Dalia Upma at home.
00:33 Dalia Upma is made with Khichdi, Pulao and many other interesting things.
00:39 Dalia Upma is of different types.
00:41 Here you can see Patanjali Jowar Dalia, wheat Dalia and mixed Dalia.
00:51 It is very easy to digest and is very beneficial for the stomach.
00:57 You can give this to patients, children and old people.
01:01 To make this, we have taken a bowl of wheat Dalia, some vegetables,
01:08 onions, carrots, tomatoes, green chilies, ginger paste, roasted peanuts, urad dal, green peas,
01:24 you can also take french beans, coriander leaves, green coriander leaves, capsicum, curry leaves,
01:32 turmeric powder, red chili powder, salt, mustard seeds, and we will fry it in ghee.
01:43 You can use oil if you want, you need water to cook it.
01:47 So, these are the things required to make it and it is made quickly.
01:50 So, let's see how to make it.
01:52 [Music]
01:58 So, friends, first of all, we put the pan on the stove and put the Dalia in it.
02:09 We will roast it without ghee or oil.
02:14 Now we will put it on medium flame, otherwise the Dalia will burn.
02:19 Let's roast it a little bit and it will start smelling good.
02:29 [Music]
02:35 Keep stirring it like this.
02:37 It will be roasted in 4 to 5 minutes.
02:40 If there is more quantity, it may take a little more time.
02:44 Stir it so that all the Dalia are roasted well.
02:50 [Music]
02:57 So, friends, you can see that our Dalia is roasted well.
03:01 So, now let's turn off the gas and put the gas on the stove.
03:08 [Music]
03:18 We will put ghee in the cooker, you can also put oil if you want.
03:21 [Music]
03:41 We will heat the ghee.
03:44 [Music]
04:02 Our ghee is hot.
04:05 We will put mustard seeds in it and let it smell.
04:11 And let's slow it down a little bit.
04:14 We will put urad dal in it.
04:16 [Music]
04:19 We will stir it.
04:21 And we will put curry leaves.
04:24 [Music]
04:28 Toasted Cumin.
04:30 [Music]
04:37 We will keep it slow so that the spices do not get burnt.
04:41 [Music]
04:43 And let's put the gas.
04:45 [Music]
05:03 We will put ginger paste.
05:06 [Music]
05:14 We will put the tomatoes.
05:16 [Music]
05:37 We will put chopped tomatoes.
05:39 [Music]
05:45 Chopped green chillies.
05:47 [Music]
05:53 We will put tomatoes.
05:55 [Music]
06:09 We will put capsicum.
06:11 [Music]
06:23 We will put red chilli powder in it.
06:32 [Music]
06:34 Half spoon.
06:36 We will put red chilli powder half spoon.
06:38 [Music]
06:40 And we will put salt as per taste.
06:43 [Music]
06:47 We will mix all the spices here.
06:50 [Music]
06:53 We will put roasted porridge in it.
06:56 [Music]
06:59 We will mix it too.
07:01 [Music]
07:03 We took 1 cup porridge.
07:06 We will measure from the same cup and put 1.25 cup water.
07:11 [Music]
07:30 If it is not submerged properly, we will put some extra water.
07:36 We have put 2 cups of water in it.
07:48 You can put some extra water if you want.
07:50 There is no problem.
07:54 We will cover it.
07:56 [Music]
07:58 We will cook it till one whistle.
08:01 [Music]
08:05 We will put the lid.
08:07 [Music]
08:09 We will cook it in medium to high flame till one whistle.
08:13 [Music]
08:15 Friends, our cooker has cooled down.
08:17 You can see that our porridge is ready.
08:20 We will take it out in a serving bowl.
08:23 And then we will see it.
08:25 [Music]
08:28 So friends, you can see that our delicious porridge is ready.
08:32 We will garnish it.
08:35 We will put some coriander in the center.
08:38 And we will put some cucumber on the edges.
08:42 So that it looks green.
08:44 It is very easy to make and it is very healthy and easy to digest.
08:49 So do try it and share your experience in the comment section.
08:52 That's all in today's video.
08:53 Thank you and goodbye.
08:54 [Music]
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