Self Defense Fitness Video

Name: Self Defense Fitness Video
Uploaded: 2009-03-12T14:43:37+00:00
Duration: 3 min 39 s
Channel: diethealth
Description: Practice how to throw a punch to defend yourself with this Rihanna inspired self defense kickboxing exercise video! Martial arts are a great form of exercise to get our your aggression and break a sweat.

diethealth

Practice how to throw a punch to defend yourself with this Rihanna inspired self defense kickboxing exercise video! Martial arts are a great form of exercise to get our your aggression and break a sweat.

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