• last year
My training today Short and very intense 4sets x 40sec each exercise. Use a weight of 4 and 6kg. Today I felt super super good. I love to start my day with a good dose of happiness for my body and mind.

Recommended

1:38
I
Up next
Best Full Body Workout
Fit And Fabulous
0:21
Advanced Abs / Dragon Flag Variations - which one can you do??? Send to a friend to challenge them
Fit And Fabulous
1:51
Full Body Workout
Fit And Fabulous
2:10
Full Body Workout At Home
Fit And Fabulous
3:32
Best Upper Body Workout At Gym
Fit And Fabulous
2:16
Best Upper Body Workout At Home
Fit And Fabulous
1:22
Best Glutes Workout At Gym
Fit And Fabulous
2:03
Legs Day Workout At Home
Fit And Fabulous
2:09
Big Round Booty Workout Routine
Fit And Fabulous
3:59
Full body Workout motivation
Insta Motivation Feed
5:56
IN HOME Total Body Toning Workout
Katie Austin
2:49
Leg day workout
Fit And Fabulous
1:55
Tatiana Lampa's Total-body Corrective Exercise Workout
Health Magazine
0:49
Gym Girl Workout تدريب القوة: ركز على الحركات المركبة مثل القرفصاء والرفعة المميتة والضغط على مقاعد البدلاء والصفوف. استهدف أداء 3-4 مجموعات من 8-12 تكرارًا لكل تمرين. #pakkgp
Gym Girl
1:39
Best Abs Workout Routine
Fit And Fabulous
2:00
Getting Muscle Tone Without Going To The Gym
HealthFeed
1:46
Build Legs And Glutes At Home
Fit And Fabulous
2:18
Back Workout At Home
Fit And Fabulous
1:33
Fitness Fat Burning and CrossFit
Travel and Fitness World
1:09
Push-Up & Treadmill Workout
Livestrong
3:32
Glutes Workout At Home
Fit And Fabulous
2:06
Best Booty Workout With Weights
Fit And Fabulous
0:38
Full Bod, Dumbbells only Beginners, mostshould be accessible to you, details on how tomodify where needed below
Fit And Fabulous
0:49
Mobility + Glute Workout
Fit And Fabulous
0:34
Protein Tiramisu Mousse - 350 cals for the ENTIRE container, 40 grams of protein
Fit And Fabulous