Best Back Exercise for Women at Home
This is one of the best back exercises you can do at home with just a set of dumbbells
*Bent Over Rows
*Palms Forward Rows (for an easy variation to hit the muscles in a different way!)
Are you going to give it a try?
This is one of the best back exercises you can do at home with just a set of dumbbells
*Bent Over Rows
*Palms Forward Rows (for an easy variation to hit the muscles in a different way!)
Are you going to give it a try?
Category
🛠️
Lifestyle