Jennifer Aniston Shares SECRET To Her Health & Wellness
Jennifer Aniston Shares SECRET To Her Health & Wellness
Transcript
00:00 Jennifer Aniston is getting real
00:01 about her health and wellness.
00:03 The 54-year-old actress is revealing a few of her secrets
00:06 to having an ageless glow
00:08 and what she does to feel her very best.
00:11 In a recent interview with CR Fashion Book,
00:13 she explained what goes into her lifestyle choices,
00:16 telling the mag, "I drink a lot of water,
00:18 "move my body daily, try to eat whole, fresh foods,
00:22 "and get as much sleep as I can.
00:24 "That last part is challenging for me,
00:26 "but it's so important."
00:27 Jennifer shared why sleeping is tough for her,
00:29 but gave a good tip on how she powers through it,
00:32 adding, "I feel it when I don't get enough rest.
00:35 "In addition to all of that,
00:36 "I try to be really mindful
00:37 "about what I let into my headspace.
00:40 "Our world is really going through some challenges,
00:42 "and I know we all care a lot,
00:43 "but sometimes I think it's imperative
00:45 "that we turn off the noise."
00:47 Along with health and wellness,
00:48 the "Friends" alum has always taken pride in her haircare,
00:51 and it only seemed fitting
00:52 that she create her own line of products.
00:55 Jennifer launched Lola V in 2021 and hasn't looked back.
00:58 When asked by "CR Fashion Book"
01:00 about what made this haircare line different,
01:02 she revealed it all had to do with her team.
01:05 Sharing with the mag,
01:06 "I've used so many haircare products over the years,
01:09 "some that produce results,
01:10 "but use ingredients I would rather avoid,
01:12 "some others that are created with natural ingredients,
01:14 "but don't deliver.
01:15 "From the start, the team at Lola V shared my commitment
01:18 "to developing a haircare line
01:20 "that is effective using only the best ingredients possible.
01:23 "We work tirelessly on the development
01:24 "of each of our products,
01:26 "until we get it to a place where we all feel satisfied.
01:29 "We don't launch until it's right."
01:31 She also revealed where the fun name came from,
01:33 adding, "Lola was actually the name of my first car
01:36 "when I moved to California.
01:37 "Lola became a nickname for me,
01:39 "and when it came time to find a name for my company,
01:41 "it felt like the perfect name for my haircare line."
01:44 Access Hollywood's Scott Evans
01:46 chatted with "The Morning Show" actress
01:48 and her co-star Reese Witherspoon in September 2021,
01:51 and the beauty mogul opened up
01:52 about her haircare journey to create Lola V.
01:56 Your hair has been like the goal
01:58 of so many women out there.
01:59 My agent, my dentist, my neighbor,
02:02 all want Jennifer Aniston's hair.
02:05 And so now that you have this product
02:06 that you're giving, granting people a little bit of love,
02:10 I just figured since we started talking about the hair.
02:13 Well, yeah.
02:14 Here's the funny thing.
02:16 I have really problem hair.
02:18 The reason that it's been my mission to,
02:21 one of my missions,
02:22 it kind of feels like a no-brainer
02:23 to be in the hair world
02:25 and come up with something like this.
02:28 The world is excited.
02:29 Do you know how many people have asked me for product?
02:31 They have.
02:32 Well, I'm gonna need to have a-
02:33 Did you get your box yet?
02:34 Not yet, but it's 'cause I'm not at home.
02:37 Oh, right.
02:37 Right?
02:38 I think we figured, oh yeah.
02:39 But I'm gonna need extra
02:41 for my mom and my daughter.
02:43 I'm so-
02:44 Everybody wants it.
02:45 It's all, anybody's asking me.
02:46 And it's-
02:47 Reese, I don't know where you're gonna put all these boxes.
02:48 You already got the Beyonce box.
02:50 Now you're about to get the Jennifer Aniston box?
02:53 Yeah, well, Beyonce is not my co-star
02:55 on my television show,
02:56 so I got better access over here.
02:58 That's correct.
02:59 (upbeat music)
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