How to wake up early? || Acharya Prashant
Transcript
00:00 You want to get up at 5 in the morning.
00:02 You set an alarm.
00:03 Whenever the alarm rings,
00:05 do you immediately spring to your feet?
00:07 What does the body say?
00:09 The body says, "Well, let's hang on. 15 minutes more."
00:11 But what do you tell the body?
00:12 You say, "Shut up. Follow me."
00:14 I am the master.
00:16 You are the equipment, the resource, the servant.
00:19 You will do as I command.
00:21 Must that not be the right relationship
00:23 between consciousness and body?
00:25 Please tell me.
00:26 That's the reason those who want to avoid pain
00:29 must also learn the art of
00:33 handling, managing pleasure with caution.
00:37 If bodily pleasures continue to mean a lot to you,
00:41 then bodily aversions will also continue to mean a lot to you.