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स्किन रोगों को लेकर डॉ. अरुणा ने बताई जरूरी बात, आप भी रहें सावधान

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00:00 Namaskar, I welcome you all to the newspaper.
00:04 Today we have Dr. Arora Kothari with us, who is a specialist in skin diseases.
00:10 Let's know, as there are many diseases related to skin.
00:15 Ma'am, what is the reason that the number of skin patients is increasing?
00:20 The number of skin patients is increasing.
00:22 This is because of our increased awareness.
00:25 Children are also getting more awareness through social media.
00:28 And secondly, our environment, pollution, diet, lifestyle, all these things are also affecting us.
00:37 And people feel that they have become very aware.
00:40 So, due to that awareness, people use a lot of wrong things.
00:45 So, the skin problems are also increasing.
00:48 Like what about wrong things?
00:50 Like for example, there are steroid creams which are easily available in the market.
00:56 Then on Instagram and other things, I will tell you a simple example.
01:02 I have been doing this for the last 18 years without using a tap.
01:08 In which we connect the ears without any stitches.
01:12 So, a lady came and she said that if you put a colgate, the ears stick.
01:19 So, I had a patient sitting outside, she had come to stick her ears.
01:23 We give antibiotics on the first day, and then do the procedure on the next day.
01:28 So, that girl said that you do this, put a colgate and the ears will stick.
01:33 So, it was very…
01:35 It is a delusion.
01:38 Yes, this thing is spreading delusion.
01:41 Talking about superstition.
01:43 Yes, like in the village, you will see that they come behind this,
01:47 and they put a lot of things to stick the ears.
01:53 To stick.
01:54 To stick, they put a colgate.
01:56 Colgate.
01:57 Colgate.
01:58 If there is eczema, they will put a colgate.
02:00 And then later when the patient comes, he has a good wound.
02:04 Swelling in the feet.
02:06 Or then the pus is coming from here.
02:09 I mean, they have no idea what they are doing.
02:12 Like cotton leaves, flowers.
02:15 They make a small mistake, and even if it is unknowingly,
02:19 because of not being aware.
02:22 And listening to the advice of people around,
02:25 it does the opposite instead of being good.
02:30 Talking about pouches, like small pouches are coming in the village,
02:34 of cream, beauty cream, and how effective are they?
02:38 I have never seen anyone being fair and beautiful because of these creams.
02:44 In fact, only the people have seen side effects.
02:47 So what should be done?
02:49 Because it does not happen, but people do it.
02:52 So more than this, there are many other things that come on their face.
02:57 So what should people do?
03:00 Green or outside, because big creams are very expensive.
03:04 What should people do?
03:07 In Chinwara district, its agriculture is very good.
03:15 Fruits, seasonal fruits, and all these things are easily available.
03:19 So if you include these normal things in your diet,
03:23 then the skin does not need any extra care.
03:26 Just wash your face very well once in the morning.
03:29 Do not use a lot of talcum on the face.
03:32 Protect yourself from the sun.
03:35 If you can apply sunscreen, then it is good.
03:37 If you cannot apply, then at least cover it.
03:39 So a small percentage can be saved.
03:42 And if you apply normal moisturizing cream,
03:45 or even if you apply coconut oil from childhood,
03:48 then it suits the maximum people.
03:51 So that is also sufficient for hair and body.
03:54 I tell many of my patients that if you cannot afford body moisturizer,
03:59 then apply coconut oil after taking a bath.
04:02 It also moisturizes your body very well.
04:06 Before, we used to apply regular oil to wash our hair.
04:11 But now, because of our lifestyle,
04:14 and due to the environment, dandruff has increased a lot.
04:17 So in this case, oil only works as a conditioner.
04:22 So if you apply oil even an hour before shampooing,
04:25 then that is sufficient.
04:27 You do not need expensive shampoos to wash your hair.
04:30 You can use Sheekha's Rita, Aula, Inca powder to wash your hair.
04:36 You can use curd for conditioning.
04:39 Ma'am, as we are seeing stage by stage,
04:42 nowadays a 10 year old child has started losing hair,
04:46 and the hair has started turning white.
04:48 This is being seen among women today.
04:50 So one thing you said is to keep it.
04:54 Because the wrong products that are being used from outside are also there.

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