Mama Mantra Mondays With Sharina Gutierrez: Introduction
Join 2024 SI Swimsuit rookie Sharina Gutierrez in this five-week guided sound bath series.
Transcript
00:00 (bell chimes)
00:02 - Hey everybody, today is Mantra Mondays,
00:11 and I am so excited to be in collaboration
00:14 with Sports Illustrated.
00:16 I am the founder of Mama Mantra.
00:19 My name is Sherina Gutierrez,
00:20 and I'm about to take you on a journey of love,
00:24 light, patience, success, and abundance.
00:28 Mantras are a staple in my life.
00:31 They are one of my non-negotiables.
00:34 Every day I wake up and I see my mantras.
00:39 I put them like a vision board on my mirror,
00:43 and as I brush my teeth and get ready for the day,
00:46 I allow myself to fill my entire being
00:51 with mantras and affirmations.
00:53 And some of those mantras are everything I do,
00:57 I do with intention and purpose.
00:59 How am I showing up for what I pray for every day?
01:02 So I allow myself to ask even questions
01:05 of why I'm even saying these mantras.
01:10 And I'm living in the light of these mantras
01:12 because they've saved my life.
01:14 They've helped me with depression, anxiety.
01:17 They've allowed me to really believe in the manifestations
01:23 that I am manifesting into my life.
01:26 And one of those manifestations I have been dreaming of
01:29 for 21 years of my life, and it actually is happening.
01:34 I am here with you today in collaboration
01:38 with Sports Illustrated as one of your SI rookies for 2024.
01:43 So am I a believer of mantras and affirmations?
01:48 Absolutely.
01:49 I feel like I am mama mantra.
01:53 And I'm so grateful to be sharing this tool with you
01:57 because you can do the same.
01:59 You are a master manifester and creator
02:02 and you can create whatever it is
02:05 that you truly believe inside and you deserve that.
02:09 So I hope you can take these mantras and affirmations
02:12 that you learn with me and create the life
02:15 that you truly deserve because you deserve it.
02:18 (gentle music)
02:21 (chiming)