Mama Mantra Mondays With Sharina Gutierrez: Introduction

Join 2024 SI Swimsuit rookie Sharina Gutierrez in this five-week guided sound bath series.

Transcript

00:00 (bell chimes)

00:02 - Hey everybody, today is Mantra Mondays,

00:11 and I am so excited to be in collaboration

00:14 with Sports Illustrated.

00:16 I am the founder of Mama Mantra.

00:19 My name is Sherina Gutierrez,

00:20 and I'm about to take you on a journey of love,

00:24 light, patience, success, and abundance.

00:28 Mantras are a staple in my life.

00:31 They are one of my non-negotiables.

00:34 Every day I wake up and I see my mantras.

00:39 I put them like a vision board on my mirror,

00:43 and as I brush my teeth and get ready for the day,

00:46 I allow myself to fill my entire being

00:51 with mantras and affirmations.

00:53 And some of those mantras are everything I do,

00:57 I do with intention and purpose.

00:59 How am I showing up for what I pray for every day?

01:02 So I allow myself to ask even questions

01:05 of why I'm even saying these mantras.

01:10 And I'm living in the light of these mantras

01:12 because they've saved my life.

01:14 They've helped me with depression, anxiety.

01:17 They've allowed me to really believe in the manifestations

01:23 that I am manifesting into my life.

01:26 And one of those manifestations I have been dreaming of

01:29 for 21 years of my life, and it actually is happening.

01:34 I am here with you today in collaboration

01:38 with Sports Illustrated as one of your SI rookies for 2024.

01:43 So am I a believer of mantras and affirmations?

01:48 Absolutely.

01:49 I feel like I am mama mantra.

01:53 And I'm so grateful to be sharing this tool with you

01:57 because you can do the same.

01:59 You are a master manifester and creator

02:02 and you can create whatever it is

02:05 that you truly believe inside and you deserve that.

02:09 So I hope you can take these mantras and affirmations

02:12 that you learn with me and create the life

02:15 that you truly deserve because you deserve it.

02:18 (gentle music)

02:21 (chiming)