More SCUBA diving in Cozumel

A road for slow going

Yellowing fields

Horses by their pond

Birds on a wire on a new road

Why i like late rides: the peaceful views

Let’s go ride bikes!

Shadow circles

#GoRenGo

Go, Go, Go

I hear it as “share the mood”

Around some corner …

Yoke

1694

30-year-old deep cut

Lets go ride bikes!

Melissa — Joan

Melissa and Amy and Emily

M.E. from the jacket and jeans era

#36

Here’s Lauren at the finish line after her 1.2 mile swim, 56 mile ride and 12.1 mile run. This is her fifth 70.3. Still finishing with a smile! #GoRenGo

Lauren on her 12.1 mile run. #GoRenGo

The bike leg of Lauren’s 56 mile course through the rolling countryside. #GoRenGo

A super-sprint tri

At the end of a warmup hour, my computer said I was hitting 24 mph, just to keep up with her. And then the real riding began.

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