#stomachgas #intestinalgas #homeremedies
Stomach & Intestinal Gas Reason & Remedies
#stomachgas #bloating #gastritis #intestinalgas #stomachgassolutin #indigestion #healthcareathome
In this video our very talented anchor Alankaar Shrivastava is sharing a vital piece of information about "पेट में गैस बनने के कारण और उपाय"
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
Stomach & Intestinal Gas Reason & Remedies
#stomachgas #bloating #gastritis #intestinalgas #stomachgassolutin #indigestion #healthcareathome
In this video our very talented anchor Alankaar Shrivastava is sharing a vital piece of information about "पेट में गैस बनने के कारण और उपाय"
You can also view our other videos to get solutions to any type of problem at home only with simple and yet effective home remedies.
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LifestyleTranscript
00:00 Welcome to Health Care at Home
00:13 In the last episode we were talking about Indigestion
00:16 We have made some videos
00:18 People have gas
00:20 Why do people have gas?
00:22 People say that their stomach is bloating
00:24 Actually, it is not the stomach that is bloating
00:25 It is our intestines that are bloating
00:27 Gastric attack is in the intestines
00:30 When the intestines press the diaphragm
00:32 We feel that our stomach is bloating
00:34 And sometimes the symptoms of gastric attack are similar to heart attack
00:40 Because when the intestines touch the diaphragm
00:44 The heart is under more pressure
00:47 We feel that there is pain in the heart
00:49 While it is basically a gastric attack
00:51 So how to avoid gastric attack?
00:53 There are some things that we do not know
00:57 And they create gas
00:59 For example, if you keep chewing chewing gum
01:01 Even if you keep chewing chewing gum
01:03 You can get gastric attack
01:06 You can have gas problems
01:08 Or you drink water
01:09 And with the sound of gutt gutt
01:11 You drink water by bottling
01:13 So a lot of air goes with water
01:15 That can also be a reason for gas
01:19 But the main reason for gas
01:21 Is undigested food
01:24 Such food that has not been digested
01:27 And it has gone ahead
01:29 Crossed the digestion process
01:31 Has reached the small intestine
01:33 Now what is this
01:35 25 feet small intestine
01:37 Large intestine moves here
01:39 Moves for 6 to 8 hours
01:42 And in undigested food
01:44 Our small intestine
01:46 It absorbs the nutrition of the food
01:49 So the undigested food
01:51 The small intestine stops it
01:53 Because its nutrition cannot be absorbed
01:55 Because its protein
01:57 Has not been converted into peptones
01:59 Its starch has not been converted
02:01 Its carbohydrate has not been converted into glucose
02:04 And it is in the small intestine
02:06 What will the small intestine take?
02:08 Small intestine will take glucose
02:10 Will not take carbohydrate
02:11 Small intestine will take peptones
02:13 Will not take protein
02:14 So it keeps trying to absorb
02:17 And because it is undigested food
02:19 It cannot be absorbed
02:21 What is the result?
02:22 This food starts rotting
02:25 And when this food starts rotting
02:27 So what happens if anything rots?
02:29 Gases come out of it
02:31 The same gas comes out
02:33 Which gives us the gastric attack
02:35 Which we call
02:37 If this gas movement is downward
02:39 Then it is fine
02:41 But sometimes the gas movement is upward
02:43 The gastric attack at that time
02:45 Is very painful
02:47 Sometimes it is difficult to breathe
02:49 Because this gas is diaphragm
02:51 Which is our lungs
02:53 And the other important organs
02:55 And the layer between the stomach
02:57 Presses that layer
02:59 When this gas presses the diaphragm
03:01 Then you feel like you are having a heart attack
03:03 Actually it is a gastric attack
03:05 Now how to avoid it?
03:07 To avoid it
03:09 There are some things
03:11 Which you can make at home
03:13 And can avoid gastric attack
03:15 I will tell you a trick
03:17 Carom seeds
03:19 Carom seeds work very well in gas
03:21 Asafoetida works very well
03:23 Small green chilies work very well
03:25 So let's make a trick
03:27 Which will drive away the gas
03:29 And you will not get used to it
03:31 What you have to do for this?
03:33 Take 50 grams of small green chilies
03:35 You will get this green chili
03:37 At any shop
03:39 Which sells herbs
03:41 Take 50 grams of green chilies
03:43 And 50 grams of carom seeds
03:45 Roast it a little
03:47 If you take 50 grams of cumin
03:49 Cumin also works very well
03:51 Especially in acidity
03:53 Cumin increases
03:55 The secretion of pancreatic enzymes
03:57 So you have taken
03:59 Green chilies, carom seeds
04:01 And cumin
04:03 Add 25 grams of black pepper
04:05 And add 10 grams of rock salt
04:07 10 grams of rock salt
04:09 And add 10 grams of rock salt
04:11 And add 10 grams of rock salt
04:13 Now all the cumin
04:15 Carom seeds
04:17 And small green chilies
04:19 Roast it a little
04:21 Do not roast the rest of the ingredients
04:23 Just roast the spices
04:25 For a minute
04:27 Let it cool down
04:29 After cooling down
04:31 Put all these ingredients in the grinder
04:33 Add rock salt, black salt
04:35 And asafoetida
04:37 Grind it well
04:39 Make a fine powder
04:41 And after eating
04:43 Or before eating
04:45 You can eat it both times
04:47 Or while sleeping
04:49 You must eat it
04:51 It is very good for digestion
04:53 And for gas problem
04:55 It is very helpful
04:57 If you want to give this powder to children
04:59 Will children take it?
05:01 No, they will not take it
05:03 Children like tasty things
05:05 And one more thing
05:07 Children eat food
05:09 And then they get stomach pain
05:11 So we will make a tasty powder
05:13 Which children can eat
05:15 With taste
05:17 And the problem of stomach pain
05:19 And gastric problem
05:21 Will be solved
05:23 How to make it?
05:25 I will tell you in the next episode
05:27 For now, we wish you to stay healthy
05:29 And if you want to stay healthy
05:31 Then subscribe to this channel
05:33 So that you get to know about new videos
05:35 And if you like our videos
05:37 Then don't forget to share and like
05:39 Thank you
05:41 [BLANK_AUDIO]